Te Aro Astanga Yoga

Welcome to Te Aro Astanga Yoga, where we passionately share the art of authentic Astanga yoga, rooted in the tradition of Sri K Pattabhi Jois. Established in 1999 by Mike Berghan and Victoria, our studio thrives on the Mysore style of teaching, allowing us to personalize each student’s journey. Whether you're a seasoned practitioner or an absolute beginner, our classes are designed to expand your strengths and capabilities in a supportive environment. Many of our students have been with us for years, creating a vibrant community. Interested in our space for your own events? We invite you to reach out! Experience the transformative power of yoga with us today.