Best Practice – Dr Angela McNaught

As a team of experienced clinical psychologists, we are dedicated to helping individuals navigate life’s challenges and foster meaningful change. Our evidence-based treatment approaches focus on a variety of concerns, including depression, anxiety, stress, adjustment difficulties, and more. We primarily work with adults aged 18 and older, employing Cognitive Behaviour Therapy as our main method. Additionally, we integrate Mindfulness-Based interventions, Acceptance and Commitment Therapy, and Compassion-Based therapy to tailor our approach to your unique needs. Whether you’re dealing with post-natal issues, work-related stress, or chronic illness, we’re here to support your journey toward well-being and resilience.